Saturday, 22 September 2018

Twenty First Century Herbs - Rhubarb Complex

I have been having a look at these supplements from Twenty First Century Herbs.

They are the Rhubarb Complex , I have included a bit more information below:

A natural blend of Rhubarb, Cayenne, Ginger and Aloe powder
Rhubarb Complex - as seen in
Health Info Logos
These ingredients have traditionally been used to:
  • Increase Energy
  • Reduce bloating
  • Manage weight Loss
  • Improve sleep
  • Combat yeast infections
  • Improve complexion
  • Regulate bowel movements
  • IBS Relief
Our expert blend of rhubarb, ginger, aloe ferrox and cayenne can aid digestion, increase metabolism and burn fat. The only 100% natural detox on the market to use powerful, non-habit forming ingredients.

FAQ
How do I take it?
It’s easy, just take between 1 - 3 capsule with your evening meal. 
You say ‘move your bowels’. Does this mean I will be constantly going to the loo?
No, our formula is gentle and designed to be taken during everyday life. During the first 2 days you may go a little more, but will regulate very quickly. All our customers, including ourselves, take Rhubarb Complex whilst working, socialising or travelling without any problems.
Can I take it alongside any medication?
Yes, there are no contraindications with any medication.
Can I take more than 1 capsule?
You can, but there is no need as long as you are moving your bowels once or twice a day. If you aren’t, then increase to 2 capsules. 
Are the supplements vegetarian friendly?
Yes, all our products are vegan and vegetarian friendly. Our ingredients are 100% natural and have been handpicked by leading herbalists, based on 85 years of expertise.
I'm pregnant/lactating. Can I still take the Rhubarb?
We would encourage you to consult with a medical practitioner before taking the Rhubarb Complex.
What if I have questions whilst taking it?
We pride ourselves on working with our customers every step of the way. We don’t just leave you once you have bought the product. We are always available via phone, email or our online chat if you have any questions.
Do I need to follow a specific diet whilst on the Rhubarb Complex?
We don’t advocate a strict diet whilst on the complex, as our products are designed to allow people to survive the 21st Century where toxins are unavoidable. However, for optimum results, we would say to avoid processed foods where possible and also to watch your intake of wheat and yeast as we find these to be the main culprits of digestive complaints.
Ingredients
Rheum Palmatum 100mg
Zingiber Officinale 100mg
Capsicum Annum 100mg
Aloe Ferrox 100mg

Overall I have found some improvements with taking these so far. I can feel bloated after certain foods and I think that these have definaly helped with this!

As for weight loss i'm not sure, but I was not setting out to loose weight. I have to say that I do feel more energized though! 

So these get  a thumbs up from me 

Em x
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Saturday, 15 September 2018

September 2018 New Look Haul

I may have made a couple of purchases in the New look sale! I actually have not gone overboard.. for once but these were a few items that caught my eye!


First is this lovely mustard colour blazer which I thought was really different and I just love the colour for autumn. i also think that this will be a great transitional peace getting ready for the cooler autumn days.




Next up is a couple of jumpsuits. These are not something that I would normally do for, as been a bit on the shorter side... 5ft 1in :) they can be a strange fit in terms of length. These are both cropped and I think that I can get away with these, I really like them. 

The first is linen material, I have to say I already have got a bit of use out of this, think I need to before it gets too cold, and it is a lovely comfortable piece, I'm really happy with it.

The final one I feel looks for more of a dressy occasion, I'm not sure why but something been darker always makes me think that! This is also a lovely fit and great quality. Think I will be getting a fair bit of wear out of these now and again next spring!



Em x

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Saturday, 8 September 2018

New Nails

I normally get acrylics done before I go on holiday. This year I had been just so busy, I actually ran out of time to get myself to the salon. Luckily Primark came through! Luckily  I had these that I had already purchased. and they managed to last me the whole week. Not bad i'd say seeing as a lot of this was spent in the pool and on a beach!

I really love the marble and the cracked gold design. I have to say though that these were cut down significantly when I returned home, as beautiful as they are they are not the most practical! 



Em x

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Saturday, 1 September 2018

Week exploring Gran Canaria Aug 2018


Thought I would share some images on my blog this week from my recent trip to Gran Canaria. We had a lovely week staying in Maspalomas. My sister is currently working out there she has been there since April so was lovely to be able to spend some time together. 

There was another reason to celebrate to as it was my Mom's 60th Birthday whilst we were there so was lively to be able to celebrate all together.

Here are some of my favorite photos out of the 100's that we had taken over the week:













Em x

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